"The goal of the International Parallel Technique, which is described in this section, is for you to be making an easy intermediate slope at the end of five days" (Heckelman, 19).
Day 1- morning: beginner exercise
afternoon: traverse
Day 2- morning: sidesliding
afternoon: skating and learning to ride ski lifts
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Basic downhill turns |
afternoon: pressure turns
Day 4- morning and afternoon: parallel turns downhill
Day 5- morning: linked parallel turns on gentle slopes
afternoon: linked parallel turns on intermediate slopes
As you practice these exercises to develop basic skills, you at the same time perfecting advanced skiing capacities.
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Basic skills to get comfortable on the skies |